Entrainement du 04/08/2010

Altitude
Vitesse
Pulsations

# Alt. Partiel Total
Distance Temps Vitesse
Moyenne		 Déniv.
+		 Déniv.
-		 Puls.
Moy		 Distance Temps Vitesse
Moyenne		 Déniv.
+		 Déniv.
-		 Puls.
Moy
1 115 m 0.000 km 0s - - - - 0.000 km 0s - - - -
2 121 m 1.055 km 2m 04s 30.64 km/h 11 m 5 m 104 1.055 km 2m 04s 30.64 km/h 11 m 5 m 104
3 121 m 0.983 km 1m 22s 43.14 km/h 4 m 4 m 106 2.038 km 3m 26s 35.62 km/h 15 m 9 m 105
4 125 m 1.033 km 1m 44s 35.76 km/h 11 m 7 m 115 3.071 km 5m 10s 35.67 km/h 26 m 16 m 108
5 141 m 0.956 km 1m 30s 38.25 km/h 17 m 1 m 124 4.028 km 6m 40s 36.25 km/h 43 m 17 m 112
6 142 m 0.974 km 1m 32s 38.12 km/h 6 m 5 m 148 5.002 km 8m 12s 36.60 km/h 49 m 22 m 119
7 147 m 1.011 km 1m 33s 39.14 km/h 8 m 3 m 142 6.013 km 9m 45s 37.00 km/h 57 m 25 m 122
8 151 m 1.028 km 1m 33s 39.79 km/h 8 m 4 m 135 7.041 km 11m 18s 37.39 km/h 65 m 29 m 124
9 153 m 0.966 km 1m 27s 39.96 km/h 4 m 2 m 141 8.007 km 12m 45s 37.68 km/h 69 m 31 m 126
10 152 m 1.058 km 1m 32s 41.41 km/h 6 m 7 m 140 9.065 km 14m 17s 38.08 km/h 75 m 38 m 127
11 155 m 0.948 km 1m 21s 42.15 km/h 8 m 5 m 143 10.013 km 15m 38s 38.43 km/h 83 m 43 m 129
12 156 m 0.993 km 1m 35s 37.64 km/h 7 m 6 m 138 11.007 km 17m 13s 38.36 km/h 90 m 49 m 130
13 163 m 1.008 km 1m 38s 37.04 km/h 8 m 1 m 144 12.015 km 18m 51s 38.24 km/h 98 m 50 m 131
14 164 m 1.029 km 1m 27s 42.58 km/h 7 m 6 m 148 13.044 km 20m 18s 38.55 km/h 105 m 56 m 132
15 171 m 1.002 km 1m 35s 37.97 km/h 8 m 1 m 145 14.046 km 21m 53s 38.51 km/h 113 m 57 m 133
16 171 m 1.041 km 1m 29s 42.10 km/h 3 m 3 m 151 15.087 km 23m 22s 38.74 km/h 116 m 60 m 134
17 171 m 1.021 km 1m 24s 43.75 km/h 3 m 3 m 147 16.107 km 24m 46s 39.02 km/h 119 m 63 m 135
18 196 m 0.914 km 1m 43s 31.93 km/h 25 m 0 m 159 17.021 km 26m 29s 38.56 km/h 144 m 63 m 136
19 186 m 0.988 km 1m 25s 41.85 km/h 1 m 11 m 156 18.009 km 27m 54s 38.73 km/h 145 m 74 m 137
20 180 m 1.071 km 1m 30s 42.84 km/h 1 m 7 m 143 19.080 km 29m 24s 38.94 km/h 146 m 81 m 138
21 185 m 0.991 km 1m 42s 34.98 km/h 12 m 7 m 145 20.071 km 31m 06s 38.72 km/h 158 m 88 m 138
22 183 m 0.996 km 1m 29s 40.29 km/h 2 m 4 m 149 21.067 km 32m 35s 38.79 km/h 160 m 92 m 139
23 187 m 0.957 km 1m 31s 37.87 km/h 5 m 1 m 148 22.025 km 34m 06s 38.75 km/h 165 m 93 m 139
24 194 m 0.989 km 1m 33s 38.30 km/h 7 m 0 m 148 23.014 km 35m 39s 38.73 km/h 172 m 93 m 139
25 199 m 1.015 km 1m 43s 35.47 km/h 9 m 4 m 149 24.029 km 37m 22s 38.58 km/h 181 m 97 m 140
26 215 m 0.998 km 2m 12s 27.21 km/h 25 m 9 m 148 25.027 km 39m 34s 37.95 km/h 206 m 106 m 140
27 255 m 1.001 km 2m 19s 25.94 km/h 40 m 0 m 159 26.028 km 41m 53s 37.29 km/h 246 m 106 m 141
28 268 m 0.999 km 1m 50s 32.69 km/h 16 m 3 m 161 27.027 km 43m 43s 37.09 km/h 262 m 109 m 142
29 275 m 1.008 km 1m 36s 37.81 km/h 8 m 1 m 151 28.035 km 45m 19s 37.12 km/h 270 m 110 m 142
30 282 m 1.053 km 1m 47s 35.42 km/h 7 m 0 m 155 29.088 km 47m 06s 37.05 km/h 277 m 110 m 143
31 275 m 1.025 km 1m 32s 40.11 km/h 3 m 10 m 151 30.113 km 48m 38s 37.15 km/h 280 m 120 m 143
32 270 m 0.905 km 1m 25s 38.35 km/h 3 m 8 m 148 31.019 km 50m 03s 37.19 km/h 283 m 128 m 143
33 269 m 1.002 km 1m 30s 40.08 km/h 3 m 4 m 144 32.021 km 51m 33s 37.27 km/h 286 m 132 m 143
34 279 m 1.084 km 1m 53s 34.52 km/h 13 m 3 m 148 33.104 km 53m 26s 37.17 km/h 299 m 135 m 144
35 274 m 0.935 km 1m 24s 40.09 km/h 1 m 6 m 147 34.040 km 54m 50s 37.25 km/h 300 m 141 m 144
36 267 m 0.970 km 1m 33s 37.56 km/h 5 m 12 m 146 35.010 km 56m 23s 37.26 km/h 305 m 153 m 144
37 275 m 1.077 km 1m 40s 38.78 km/h 8 m 0 m 147 36.087 km 58m 03s 37.30 km/h 313 m 153 m 144
38 279 m 0.920 km 1m 29s 37.19 km/h 8 m 4 m 149 37.007 km 59m 32s 37.30 km/h 321 m 157 m 144
39 277 m 1.084 km 1m 41s 38.63 km/h 4 m 6 m 152 38.091 km 1h 01m 13s 37.33 km/h 325 m 163 m 144
40 278 m 0.939 km 1m 26s 39.31 km/h 7 m 6 m 146 39.030 km 1h 02m 39s 37.38 km/h 332 m 169 m 144
41 281 m 0.982 km 1m 34s 37.61 km/h 8 m 5 m 145 40.012 km 1h 04m 13s 37.38 km/h 340 m 174 m 144
42 283 m 1.019 km 1m 33s 39.44 km/h 5 m 3 m 149 41.031 km 1h 05m 46s 37.43 km/h 345 m 177 m 144
43 283 m 1.070 km 1m 40s 38.52 km/h 3 m 3 m 148 42.101 km 1h 07m 26s 37.46 km/h 348 m 180 m 144
44 283 m 0.932 km 1m 30s 37.29 km/h 4 m 4 m 148 43.033 km 1h 08m 56s 37.46 km/h 352 m 184 m 144
45 284 m 0.969 km 1m 38s 35.60 km/h 4 m 3 m 142 44.002 km 1h 10m 34s 37.41 km/h 356 m 187 m 144
46 283 m 1.059 km 1m 30s 42.38 km/h 1 m 2 m 151 45.061 km 1h 12m 04s 37.52 km/h 357 m 189 m 145
47 285 m 0.999 km 1m 30s 39.94 km/h 4 m 2 m 151 46.060 km 1h 13m 34s 37.57 km/h 361 m 191 m 145
48 286 m 1.004 km 1m 26s 42.02 km/h 3 m 2 m 146 47.063 km 1h 15m 00s 37.65 km/h 364 m 193 m 145
49 281 m 0.988 km 1m 22s 43.36 km/h 1 m 6 m 145 48.051 km 1h 16m 22s 37.75 km/h 365 m 199 m 145
50 283 m 0.961 km 1m 23s 41.68 km/h 6 m 4 m 141 49.012 km 1h 17m 45s 37.82 km/h 371 m 203 m 145
51 280 m 1.042 km 1m 33s 40.34 km/h 4 m 7 m 148 50.054 km 1h 19m 18s 37.87 km/h 375 m 210 m 145
52 285 m 0.980 km 1m 31s 38.79 km/h 8 m 3 m 150 51.035 km 1h 20m 49s 37.89 km/h 383 m 213 m 145
53 278 m 0.973 km 1m 26s 40.73 km/h 4 m 11 m 149 52.008 km 1h 22m 15s 37.94 km/h 387 m 224 m 145
54 279 m 0.999 km 1m 28s 40.86 km/h 5 m 4 m 149 53.006 km 1h 23m 43s 37.99 km/h 392 m 228 m 145
55 277 m 1.040 km 1m 32s 40.68 km/h 3 m 5 m 149 54.046 km 1h 25m 15s 38.04 km/h 395 m 233 m 145
56 280 m 0.987 km 1m 32s 38.62 km/h 6 m 3 m 150 55.033 km 1h 26m 47s 38.05 km/h 401 m 236 m 145
57 278 m 1.005 km 1m 28s 41.12 km/h 2 m 4 m 146 56.038 km 1h 28m 15s 38.10 km/h 403 m 240 m 145
58 278 m 0.972 km 1m 25s 41.17 km/h 8 m 8 m 147 57.010 km 1h 29m 40s 38.15 km/h 411 m 248 m 145
59 281 m 1.031 km 1m 29s 41.70 km/h 6 m 3 m 150 58.041 km 1h 31m 09s 38.21 km/h 417 m 251 m 145
60 279 m 0.987 km 1m 24s 42.30 km/h 2 m 4 m 151 59.028 km 1h 32m 33s 38.27 km/h 419 m 255 m 145
61 275 m 1.001 km 1m 28s 40.97 km/h 1 m 5 m 148 60.030 km 1h 34m 01s 38.31 km/h 420 m 260 m 145
62 269 m 0.994 km 1m 23s 43.11 km/h 3 m 9 m 150 61.023 km 1h 35m 24s 38.38 km/h 423 m 269 m 145
63 274 m 1.043 km 1m 35s 39.53 km/h 7 m 2 m 149 62.067 km 1h 36m 59s 38.40 km/h 430 m 271 m 145
64 277 m 1.030 km 1m 37s 38.22 km/h 6 m 3 m 154 63.096 km 1h 38m 36s 38.40 km/h 436 m 274 m 146
65 274 m 0.910 km 1m 20s 40.95 km/h 2 m 5 m 152 64.006 km 1h 39m 56s 38.43 km/h 438 m 279 m 146
66 274 m 1.005 km 1m 34s 38.48 km/h 2 m 2 m 151 65.011 km 1h 41m 30s 38.43 km/h 440 m 281 m 146
67 274 m 1.013 km 1m 31s 40.08 km/h 5 m 5 m 153 66.024 km 1h 43m 01s 38.45 km/h 445 m 286 m 146
68 269 m 1.000 km 1m 25s 42.33 km/h 5 m 10 m 148 67.024 km 1h 44m 26s 38.51 km/h 450 m 296 m 146
69 266 m 0.982 km 1m 25s 41.59 km/h 8 m 11 m 157 68.006 km 1h 45m 51s 38.55 km/h 458 m 307 m 146
70 268 m 1.049 km 1m 26s 43.92 km/h 8 m 6 m 149 69.055 km 1h 47m 17s 38.62 km/h 466 m 313 m 146
71 271 m 1.025 km 1m 35s 38.82 km/h 5 m 2 m 156 70.079 km 1h 48m 52s 38.62 km/h 471 m 315 m 146
72 270 m 1.005 km 1m 26s 42.07 km/h 4 m 5 m 153 71.084 km 1h 50m 18s 38.67 km/h 475 m 320 m 146
73 270 m 0.988 km 1m 27s 40.87 km/h 3 m 3 m 151 72.072 km 1h 51m 45s 38.70 km/h 478 m 323 m 146
74 268 m 0.979 km 1m 30s 39.15 km/h 5 m 7 m 149 73.051 km 1h 53m 15s 38.70 km/h 483 m 330 m 146
75 257 m 0.967 km 1m 20s 43.51 km/h 6 m 17 m 148 74.018 km 1h 54m 35s 38.76 km/h 489 m 347 m 146
76 253 m 0.995 km 1m 23s 43.15 km/h 4 m 8 m 145 75.013 km 1h 55m 58s 38.81 km/h 493 m 355 m 146
77 252 m 1.022 km 1m 23s 44.34 km/h 8 m 9 m 140 76.035 km 1h 57m 21s 38.88 km/h 501 m 364 m 146
78 259 m 1.007 km 1m 46s 34.20 km/h 14 m 7 m 155 77.042 km 1h 59m 07s 38.81 km/h 515 m 371 m 146
79 250 m 1.025 km 1m 24s 43.91 km/h 3 m 12 m 145 78.067 km 2h 00m 31s 38.87 km/h 518 m 383 m 146
80 245 m 0.985 km 1m 58s 30.06 km/h 4 m 9 m 146 79.052 km 2h 02m 29s 38.72 km/h 522 m 392 m 146
81 246 m 1.003 km 1m 29s 40.56 km/h 5 m 4 m 155 80.054 km 2h 03m 58s 38.75 km/h 527 m 396 m 147
82 247 m 0.947 km 2m 01s 28.18 km/h 7 m 6 m 144 81.002 km 2h 05m 59s 38.58 km/h 534 m 402 m 147
83 239 m 1.046 km 1m 34s 40.04 km/h 3 m 11 m 147 82.047 km 2h 07m 33s 38.60 km/h 537 m 413 m 147
84 247 m 0.986 km 2m 18s 25.73 km/h 9 m 1 m 144 83.034 km 2h 09m 51s 38.37 km/h 546 m 414 m 146
85 272 m 0.988 km 1m 51s 32.04 km/h 26 m 1 m 155 84.021 km 2h 11m 42s 38.28 km/h 572 m 415 m 147
86 270 m 1.028 km 1m 38s 37.77 km/h 3 m 5 m 155 85.050 km 2h 13m 20s 38.27 km/h 575 m 420 m 147
87 260 m 0.978 km 1m 17s 45.73 km/h 0 m 10 m 148 86.028 km 2h 14m 37s 38.34 km/h 575 m 430 m 147
88 258 m 1.032 km 1m 30s 41.27 km/h 3 m 5 m 145 87.059 km 2h 16m 07s 38.38 km/h 578 m 435 m 147
89 254 m 1.000 km 1m 26s 41.86 km/h 2 m 6 m 150 88.059 km 2h 17m 33s 38.41 km/h 580 m 441 m 147
90 251 m 0.989 km 1m 22s 43.41 km/h 2 m 5 m 150 89.048 km 2h 18m 55s 38.46 km/h 582 m 446 m 147
91 256 m 0.963 km 1m 27s 39.84 km/h 8 m 3 m 155 90.011 km 2h 20m 22s 38.48 km/h 590 m 449 m 147
92 258 m 1.026 km 1m 28s 41.96 km/h 2 m 0 m 158 91.037 km 2h 21m 50s 38.51 km/h 592 m 449 m 147
93 265 m 0.983 km 1m 36s 36.86 km/h 7 m 0 m 159 92.019 km 2h 23m 26s 38.49 km/h 599 m 449 m 147
94 268 m 1.018 km 1m 30s 40.71 km/h 5 m 2 m 158 93.037 km 2h 24m 56s 38.52 km/h 604 m 451 m 147
95 270 m 1.013 km 1m 29s 40.97 km/h 3 m 1 m 154 94.050 km 2h 26m 25s 38.54 km/h 607 m 452 m 147
96 274 m 0.992 km 1m 24s 42.53 km/h 8 m 4 m 154 95.043 km 2h 27m 49s 38.58 km/h 615 m 456 m 147
97 276 m 0.962 km 1m 22s 42.24 km/h 5 m 3 m 157 96.005 km 2h 29m 11s 38.61 km/h 620 m 459 m 147
98 268 m 1.088 km 1m 27s 45.04 km/h 6 m 14 m 151 97.093 km 2h 30m 38s 38.67 km/h 626 m 473 m 147
99 262 m 0.913 km 1m 18s 42.13 km/h 7 m 13 m 151 98.006 km 2h 31m 56s 38.70 km/h 633 m 486 m 148
100 249 m 1.043 km 1m 17s 48.74 km/h 2 m 15 m 142 99.048 km 2h 33m 13s 38.79 km/h 635 m 501 m 147
101 251 m 0.987 km 1m 26s 41.33 km/h 6 m 4 m 152 100.036 km 2h 34m 39s 38.81 km/h 641 m 505 m 148
102 244 m 1.023 km 1m 35s 38.77 km/h 2 m 9 m 145 101.059 km 2h 36m 14s 38.81 km/h 643 m 514 m 147
103 244 m 0.967 km 1m 19s 44.08 km/h 1 m 1 m 151 102.026 km 2h 37m 33s 38.85 km/h 644 m 515 m 148
104 245 m 1.027 km 1m 26s 43.01 km/h 4 m 3 m 155 103.053 km 2h 38m 59s 38.89 km/h 648 m 518 m 148
105 247 m 1.020 km 1m 26s 42.71 km/h 5 m 3 m 155 104.074 km 2h 40m 25s 38.93 km/h 653 m 521 m 148
106 245 m 1.017 km 1m 26s 42.57 km/h 1 m 3 m 158 105.091 km 2h 41m 51s 38.96 km/h 654 m 524 m 148
107 246 m 0.926 km 1m 19s 42.20 km/h 2 m 1 m 157 106.017 km 2h 43m 10s 38.98 km/h 656 m 525 m 148
108 250 m 1.025 km 1m 37s 38.02 km/h 9 m 5 m 159 107.041 km 2h 44m 47s 38.98 km/h 665 m 530 m 148
109 257 m 0.961 km 1m 29s 38.89 km/h 8 m 1 m 159 108.003 km 2h 46m 16s 38.97 km/h 673 m 531 m 148
110 262 m 1.012 km 1m 35s 38.34 km/h 8 m 3 m 160 109.014 km 2h 47m 51s 38.97 km/h 681 m 534 m 148
111 246 m 0.990 km 1m 14s 48.17 km/h 2 m 18 m 151 110.005 km 2h 49m 05s 39.04 km/h 683 m 552 m 148
112 245 m 1.044 km 1m 29s 42.25 km/h 1 m 2 m 157 111.049 km 2h 50m 34s 39.06 km/h 684 m 554 m 148
113 251 m 1.024 km 1m 33s 39.64 km/h 7 m 1 m 158 112.073 km 2h 52m 07s 39.07 km/h 691 m 555 m 148
114 246 m 0.991 km 1m 27s 41.02 km/h 5 m 10 m 157 113.064 km 2h 53m 34s 39.09 km/h 696 m 565 m 148
115 257 m 0.987 km 1m 39s 35.89 km/h 13 m 2 m 161 114.051 km 2h 55m 13s 39.05 km/h 709 m 567 m 149
116 266 m 1.014 km 1m 33s 39.24 km/h 11 m 2 m 160 115.065 km 2h 56m 46s 39.06 km/h 720 m 569 m 149
117 265 m 1.018 km 1m 30s 40.73 km/h 2 m 3 m 160 116.083 km 2h 58m 16s 39.07 km/h 722 m 572 m 149
118 248 m 0.973 km 1m 13s 47.98 km/h 0 m 17 m 148 117.056 km 2h 59m 29s 39.13 km/h 722 m 589 m 149
119 234 m 0.966 km 1m 09s 50.42 km/h 0 m 14 m 148 118.022 km 3h 00m 38s 39.20 km/h 722 m 603 m 149
120 227 m 1.048 km 1m 28s 42.87 km/h 2 m 9 m 156 119.070 km 3h 02m 06s 39.23 km/h 724 m 612 m 149
121 219 m 0.932 km 1m 18s 43.00 km/h 4 m 12 m 156 120.002 km 3h 03m 24s 39.26 km/h 728 m 624 m 149
122 211 m 1.125 km 1m 28s 46.03 km/h 5 m 13 m 151 121.127 km 3h 04m 52s 39.31 km/h 733 m 637 m 149
123 210 m 0.887 km 1m 13s 43.76 km/h 5 m 6 m 157 122.015 km 3h 06m 05s 39.34 km/h 738 m 643 m 149
124 216 m 1.038 km 1m 28s 42.45 km/h 8 m 2 m 163 123.052 km 3h 07m 33s 39.37 km/h 746 m 645 m 149
125 213 m 0.244 km 22s 40.00 km/h 0 m 3 m 157 123.297 km 3h 07m 55s 39.37 km/h 746 m 648 m 149